For a while I have had trouble keeping my food down which has caused me a lot of stress. I was nowhere near healthy: I'd binge eat all day, have massive portions of stodgy food and after a while my body just seemed to say no. I have started making healthier snacks, juices/smoothies and joined a gym with my mum (which really helped!). Here are some of the recipes I have been enjoying:
Grilled courgette:
All you need to do is slice some courgette,
brush with olive oil and lemon and stick it on the grill!
Peach and banana juice:
- 1 peach (sliced, so it blends quicker)
- 1 sliced banana
- coconut water
- a pinch of cinnamon
Peanut butter chocolate chip bars:
really excited when I found this recipe!
And lastly...
My favourite juice:
- A handful of pineapple chunks
- 1/2 Celery stalk
- A handful of mango chunks
- A small handful of spinach
- 1 inch of ginger
- Sliced banana
- Coconut water
That looks so nice! I will make sure to try it out. Would you like to follow for follow? Up to you. I will make sure to read your next post! :)
ReplyDeletethattypicalgurl.blogspot.com
yummy!!
ReplyDeletegreat post!
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